Black Gram (Urad Dal)

Black Gram, or Urad Dal, is a treasured pulse in Indian kitchens, prized for its rich, earthy flavour, creamy texture, and exceptional nutritional profile. Our Black Gram is grown primarily in the states of Madhya Pradesh, Uttar Pradesh, and Punjab, where the climate and soil conditions are ideal for producing plump, shiny black seeds with a distinct white eye. We offer Urad Dal in both its whole black form (sabut urad) and split de-husked white form (dhuli urad) to suit different culinary needs. Whole Urad Dal is used in hearty curries, soups, and the famous 'dal makhani', while the split white version is indispensable for making the soft, fluffy idlis, crispy dosas, golden-fried vadas, and the creamy 'urad dal' preparation. When cooked, Urad Dal releases natural starches that create a rich, velvety consistency. It is an excellent source of plant-based protein, dietary fiber, iron, calcium, magnesium, potassium, and B-complex vitamins, particularly folate and thiamine. Regular consumption supports muscle health, boosts immunity, promotes digestive wellness, and helps maintain healthy blood pressure levels. Our Urad Dal is meticulously cleaned, sorted, and graded to ensure superior quality, free from impurities, stones, or damaged grains. Perfect for traditional Indian cooking and Ayurvedic diets.