Guava

Guava is a tropical superfruit beloved for its distinct fragrance, sweet-tangy taste, and impressive nutrient density. With up to four times more vitamin C than oranges, it is a powerhouse for immune support and collagen production. The edible skin and seeds provide excellent dietary fiber that promotes digestive health, regulates blood sugar, and aids in weight management. Guavas also contain lycopene, potassium, and folate, making them beneficial for heart health, skin glow, and prenatal nutrition. Our guavas are grown without synthetic pesticides, hand-picked when mature, and delivered with a firm yet slightly tender texture. The flesh may be white, pink, or red depending on the variety, each offering a unique flavour profile. Enjoy them fresh with a sprinkle of chaat masala, blend into smoothies, make guava jelly, or use in fruit chats and salads. Guavas are also delicious grilled or roasted for a caramelised sweet treat.